[1] The sense for the “miracles which are daily with us,” the sense for the “continual marvels,” is the source of prayer. There is no worship, no music, no love, if we take for granted the blessings or defeats of living. No routine of the social, physical, or physiological order must dull our sense of surprise at the fact that there is a social, a physical, or a physiological order. We are trained in maintaining our sense of wonder by uttering a prayer before the enjoyment of food. Each time we are about to drink a glass of water, we remind ourselves of the eternal mystery of creation, “Blessed be Thou…by Whose word all things come into being.” A trivial act and a reference to the supreme miracle. Wishing to eat bread or fruit, to enjoy a pleasant fragrance or a cup of wine; on tasting fruit in season for the first time; on seeing a rainbow, or the ocean; or noticing trees when they blossom; on meeting a sage in Torah or in secular learning; on hearing good or bad tidings — we are taught to invoke His great name and our awareness of Him. Even on performing a physiological function, we say “Blessed be Thou … who healest all flesh and doest wonders.”
This is one of the goals of the Jewish way of living: to experience commonplace deeds as spiritual adventures, to feel the hidden love and wisdom in all things.
—Abraham Joshua Heschel, G-d In Search of Man, p.49
[2] In considering the miracle of the cruse of oil, our Rabbis asked why the holiday of Hanukkah was celebrated for eight days rather than for seven days. Since there was, by all accounts, sufficient oil for one day, only seven of the eight days of burning may be designated as miraculous days. Though several ingenious explanations were offered, what strikes me as being the miraculous feature of the initial day was the community's willingness to light the lamp in spite of the fact that its anticipated period of burning was short-lived. The miracle of the first day was expressed in the community's willingness to light a small cruse of oil without reasonable assurance that their efforts would be sufficient to complete the rededication of the Temple. Hanukkah celebrates the miracle expressed by those who lit the lamp and not only the miracle of the lamp's continued burning for eight days.
—Rabbi David Hartman, Trusting in a New Beginning in A Different Light
[3] A simple Hebrew blessing is a powerful thing — a oneminute, deeply meditative exercise exploring the nature of the Creative Force we call G-d and the dynamic relationship between G-d, human consciousness, and the unfolding universe. Far from a mindless mumble, each word of a Hebrew blessing is crafted to touch deep centers of awareness and receptivity within us. Each word is a stepping-stone inviting us to explore a rich treasury of images and associations.
Blessing offers us a personal consciousness-raising practice, a spiritual adventure bringing sensitivity and gratitude into the foreground of our lives. While we have moments when a blessing rises spontaneously to our lips, the path of blessing can become a way of life.
Through the practice of blessing, we develop an everdeepening receptivity to the abundant love and joy flowing through Creation. We learn to accept that love, absorb it into our souls, and offer it back to the source with joy. In this way, we come to feel the Presence of G-d move within us and through us. The result is bliss.
—Rabbi Marcia Prager, The Path of Blessing: Experiencing the Energy and Abundance of the Divine
[4] Jewish prayer is an ongoing seminar in gratitude. Birkot haShachar (The Morning Blessings), ‘the Dawn Blessings’ said at the start of morning prayers each day, form a litany of thanksgiving for life itself: for the human body, the physical world, land to stand on, and eyes to see with. The first words we say each morning — Modeh/Modah ani, “I thank you” — mean that we begin each day by giving thanks.
Gratitude also lies behind a fascinating feature of the Amida. When the leader of prayer repeats the Amida aloud, we are silent other than for the responses of Kedushah, and saying Amen after each blessing, with one exception. When the leader says the words Modim anachnu lach, “We give thanks to You,” the congregation says the parallel passage known as Modim deRabbanan. For every other blessing of the Amida, it is sufficient to assent to the words of the leader by saying Amen. The one exception is Modim, “We give thanks.” Rabbi Elijah Spira (1660–1712) in his work Eliyahu Rabbah explains that when it comes to saying thank you, we cannot delegate this away to someone else to do it on our behalf. Thanks has to come directly from us.
Part of the essence of gratitude is that it recognizes that we are not the sole authors of what is good in our lives. The egoist, says Andre Comte-Sponville, “is ungrateful because he doesn’t like to acknowledge his debt to others and gratitude is this acknowledgement.” La Rochefoucald put it more bluntly: “Pride refuses to owe, self-love to pay.” Thankfulness has an inner connection with humility. It recognizes that what we are and what we have is due to others, and above all to G-d. Comte-Sponville adds: “Those who are incapable of gratitude live in vain; they can never be satisfied, fulfilled, or happy; They do not live, they get ready to live, as Seneca puts it.”
—Former Chief Rabbi Lord Jonathan Sacks,
https://www.ou.org/torah/parsha/rabbi-sacks-on-parsha/the-power-of-gratitude/
- What qualities or actions are required to notice and recognize miracles?
- What mindset might be formed by someone who regularly gives blessings or thanks?
- What forms of expressing gratitude do you incorporate into your life?